What IS functional training, and is it better than any other type of training?
This author has yet to write their bio.Meanwhile lets just say that we are proud TFB contributed a whooping 3 entries.
Entries by TFB
The largest reason we coach for the individual is because if it’s not something you personally can sustain, then it’s not something you should be doing.
People who were once just strangers to us are now our family and friends. We have been through so much together and have figured out…